All I am going to say about last night is WINE and CHINESE TAKEOUT.
This morning the snooze button was somehow pushed about 3 times more than usual which led to a very late start. whoopsie daisy.
Breakfast was a bowl of grape nuts, raisins, almonds, and skim milk. I like alot of milk with my cereal, as you can see.
I also stopped and got a regular "Costa Rica" blend coffee from High Grounds, my corner coffee shop. Brett, the owner, roasts his own coffee and it has such a smooth taste. I have just started drinking the regular because it isn't bitter like I thought regular coffee was! Lots of skim milk and one packet of sugar in the raw - it tastes perfect. Oh and it is also $2 cheaper than the lattes! sold.
Had a flat out wrap with almond butter and pumpkin butter for my morning snack today. I am loving these Flat Outs - I was convinced I didn't like whole wheat tortillas because I hated how they would always break. Then I realized I had been eating the wrong kind! Flat outs are so chewy and stretchy - it is great.
Lunch was Vegetable Korma with a spoonful of Fage on top. This was such a tasty and filling lunch. I love that this one comes with rice - long grain brown rice to be exact. I also like that I recognize everything in the ingredient list - all real stuff. Thought you may be interested in the Nutrition Facts on this:
Calories: 300, Fat: 6g, Sodium: 680mg, Carbohydrates: 52g, Protein: 8g
Not too shabby - the sodium is a bit much, but as long as I watch it for the rest of the day...hopefully Teri will be ok with that! :)
Afternoon snack will probably be the rest of the greek yogurt with grape nuts and dried cranberries...but I do have a PB Zbar and banana hanging at my desk, so who knows!
Tonight will be one of my last runs (if not the last one) before the Harrisburg Marathon on SUNDAY. My plan is to do a 3-miler. The weather is still looking great for Sunday - low of 36, high of 53! I have been planning out my gear for Sunday because I know I will be cold when I start, but will warm up quickly and not want to be wearing too much.
My plan is to wear running pant/capris, a long-sleeve dry-fit with a short-sleeve under armour over top and then wear running gloves I can throw off when I don't need them anymore. I actually got some in the bag for the Baltimore marathon, so that is perfect. Depending on how I feel in the morning, I am going to bring a running headband, in case. The good thing is that Kevin should be riding along some portions on his bike, so I can give him stuff I don't want. My dad is running the last 20 with me, so that will help get me through! My stomach is starting to get nervous!
Hope everyone is having a good Thursday!