First off, I received an award and wanted to send a big THANK YOU to Lori over at Fake Food Free. I happen to think her blog is fabulous also. She describes herself as a "realistic nutritionist" and is all about having a healthy balance with real food. Sounds perfect to me, so I really enjoy reading her tips! She loves to travel and I think that adds a special "something, something" to her posts because you get to see all the delicious eats from different places she visits.
Breakfast this morning was oatmeal. I am all out of fruit, so this combination included:
- 1/2 c oats
- 1/2 c vanilla soy milk
- sprinkle of brown sugar
- spoonful of part-skim ricotta
- spoonful almond butter