As I walked into the Merritt Athletic Club in Canton, I was completely overwhelmed. This place is huge. It was my first time working out here and I had no idea where anything was. The place is a bit of a "scene", if you know what I mean. Lots of people there to be seen. Plus, it was a Monday, so just about every inch of this massive gym was packed. Instead of fighting the masses for equipment, I decided to take a spin class. The spin room had at least 40 bikes in there - no lie.
The instructor had the best music - the really good old school hip hop that I LOVE. He was extremely hard core and didn't give us a second to breathe. If you wanted a break - you had to take it because he wasn't stopping for the entire 45 mins. I found this really motivated me to work harder. I will definitely be going back next Monday!
Dinner tonight was simple and delicious. I always have the coconut crusted tilapia on hand to throw in the oven for a quick meal. On the side, I mashed up some steamed cauliflower and mixed in skim milk, swiss cheese, light whipped butter, parsley, fresh ground red and black pepper, and a pinch of salt. YUM.
Hope everyone has a great night!
I love a good spin class. They always motivate me so much more than other group classes for some reason. It is always a bonus when the music is good. It can really keep me going.
ReplyDeleteThat meal looks great!
awww, oscar and lucy are too freakin cute!!! i need me some pets :)
ReplyDeleteGreat spin class; cute dessert; precious pup & kitty :-)
ReplyDeleteGlad you liked the class! I love classes like that where they are very inspiring.
ReplyDeleteLove the pets!
Wow - what a great class!
ReplyDeleteCheesecake?! I'm in love ;)
Cute pics of the kids!
i LOVE spin! so glad your instructor was awesome. good music makes all the difference in the world!
ReplyDeletelove the smiley dessert :D
enjoy your night!
Your puppy is sooo cute!!!! Your cat is cute too...I'm just a dog person :) Sounds like a great class. Your mashed up cauliflower sounds delish! Great to have handy meals like that when you need them.
ReplyDeleteI am in love with Oscar. He is such a cutie pie.
ReplyDeleteI must try your tilapia. It looks so delicious.
Glad you enjoyed the spin class. I am looking forward to the gym in 2009.
Wow, that sounds like an intense gym.. I'll bet it's darn motivating though.
ReplyDeleteI really need to try a spin class someday with all the crazy hype around them. I feel so out of the loop!
I'm out of the spin loop too! Love your cat and cheesecake :D
ReplyDeleteGlad you enjoyed the spin! Dinner looks fabulous!I love mashed cauli! Your babies are sooooo cute! I bet you missed them a ton!
ReplyDeleteGood music I think is key for a good spin class. Glad you enjoyed it. The coconut crusted tilapia looks delicious.
ReplyDeleteYAY for spin classes. And I love the idea of the cauliflower, it's something I love but is hard to get past Jon. Thanks for the recipe...score!
ReplyDeleteSo glad you're happy with Merritt. My new gym is in a basement, and there are only about 20 spin bikes. And we listen to techno. Sigh.
I had spin class as well.....that's the best cardio workout for me! You work so hard without even realizing it!!!
ReplyDeleteYour spin workout sounds like a great way to start this festive month!
ReplyDeleteYour babies are so adorable! :)
WOOO way to start off the month!!!
ReplyDeleteLOVE the pet pics :)
That was the best spin class I've ever taken. We have to be ready for our off road triathons and duathlons coming up. Great way to start off december!
ReplyDeleteI LOVE LUCY!
ReplyDeleteYou know what's insane?! My bro's dog is named Lucy and his cat is named Oscar.
!!!!!!!
I know what you mean about the gym. I used to go to a place like that and it was a total social fest!
What a cute pudding pie!
I love spin classes like that, I used to take a similar one in Santa Barbara, but since I moved I haven't found one quite the same. Oh..and I've said this before but I LOVE your dog!
ReplyDeletettfn300/ definitely, you should get some asap! :)
ReplyDeletei run for fun& d10/the tilapia is from my grocery store's frozen section!! safeway. i seriously always have them in the freezer because they are SO easy and delicious and pretty healthy!
erica/ i really did - i came home and played with them for hours. They make me late for work alot!
macduff/ughh - I hate techno, so i feel for you.
erin/ your brother has VERY good taste in names!